testing pics in blog post

kadsfnas'f ldldld pd djd afhiodifa fjdjdj   dlsdld

dfnlsdkfhsd

va

Golf training

Cable resistance is a perfect way to gain strength, flexibility balance needed for an improved golf swing.

Protect yourself from low back injuries

Increase length off tee

Improve distance and accuracy hitting out of the rough.

THIS IS MY FIRST ENTRY

Brenda workouts should start by the first of November.

This would include:

warm up side to side

hop forward then back to start

slow side to side

four square

with poles: hops